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Helping people rewrite their story and find everlasting

 

What I believe…

  • I believe we are powerful creators and can create ANYTHING we want.  ​

  • I believe that we are not put on this earth to fail. I believe that everyone comes into our lives, positively or negatively for a reason. 

  • I believe that every single day is a gift to enjoy, and everything we have done in our lives up to this point has lead us to this moment.

  • I believe confidence is 90% of your success

My Journey.......

 

I have not always lived by these truths. Growing up with a learning disability lead me to feeling like I did not fit in, that I didn't have a place in society. In the 80's most people did not know how to teach children with learning disabilities. This feeling of not being enough lead to fear, doubt and self sabotage.  I did not know it at the time but those imprints became my beliefs throughout my life.   

But something in me began to question those beliefs.

 

I found yoga, or yoga found me. In a time when I needed it most. It helped me open my heart and my body to something bigger. As years went on, I began to dive deeper into myself . Studying the mind, behaviors, journaling, Reiki, Hypnotherapy, Astrology, accepting my intuition, and through these teaching I began seeing where I held myself back with all of my "Bruels" Bull Sh*t beliefs.  When I cracked myself open and truly trusted the processes everything started to fall into place. I don't believe in the "One model fits all", that is why I have created my courses and coaching around the individuals needs to maximize freedom and stop procrastinating so that they can show up the best version of themselves, move the needle and stop living in fear.  

Give yourself permission to be cracked open, trust there is a reason you landed on this page. Join me in our quest for Balance, Love and being OPEN to change.

 

Who I SERVE:

I help women see the true beauty that lies underneath fear, past beliefs, and make them "Unfuckwithable"! Unfuckwithable – adj. – when you are a person who is truly at peace with yourself, and nothing anyone says or does bothers you, no negativity or drama can touch you. I do this by being real, I don't promise a magic pill or say it's all right. I get real and you get vulnerable, and in the vulnerability lies the freedom! You are ENOUGH!

  • The mother who feels nobody is listening.

  • The Wife who feels guilty for taking time for her.

  • The beautiful soul sister who was abused and has relationship issues and feels she is not ENOUGH

  • The women who are stuck in the past beliefs and need someone to call Bullshi*t on her ass from time-to-time.

  • The Student/Entrepreneur/Boss Babe or Male - Who is sitting on something amazing but can't see past his/her own self-sabotage to know and see how freaking awesome he/she is.

  • The Athlete who is way to in his or her head and is ready to step it up.

  • The Emotional Eater - Uncovering the root issue so you find everlasting freedom

  • The Wealth Flow - The business man or women who needs confidence 

 

 

I Serve All Of You Because I am ONE of You....

Life as an opportunity to do and be who you want to be?  Feel how you want to feel?  Look how you want to look? Achieve what we want to achieve? But if you don’t know what that is, how can you live it? It’s time to crack yourself open, to create and enjoy a loving, fulfilling, and abundant life. 

I give you permission to let go of shame, let go of can't, and what if's.Step into the body, and self you love! And play life by your own rules.

Say YESYES and YES to you!

XOXOXO

Upcoming Events

Sacred Circle (In Person)
Sun, Jan 03
Serenity Yoga Studio
Jan 03, 2021, 1:00 PM – 4:00 PM
Serenity Yoga Studio, Next to the Middletown Diner, 5244 Summit Bridge Rd, Middletown, DE 19709, USA
Sacred Circle - Online Event
Sun, Jan 17
Zoom
Jan 17, 2021, 10:00 AM – 1:00 PM
Zoom
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