Helping people rewrite their story and find everlasting

through Rapid Transformational Therapy. 

What I believe…

  • I believe we are powerful creators and can create ANYTHING we want.  ​

  • I believe that we are not put on this earth to fail. I believe that everyone comes into our lives, positively or negatively for a reason. 

  • I believe that every single day is a gift to enjoy, and everything we have done in our lives up to this point has lead us to this moment.

  • I believe confidence is 90% of your success

My Journey.......


I have not always lived by these truths. Growing up with a learning disability lead me to feeling like I did not fit in, that I didn't have a place in society. In the 80's most people did not know how to teach children with learning disabilities. This feeling of not being enough lead to fear, doubt and self sabotage.  I did not know it at the time but those imprints became my beliefs throughout my life.   

But something in me began to question those beliefs.


I found yoga, or yoga found me. In a time when I needed it most. It helped me open my heart and my body to something bigger. As years went on, I began to dive deep into myself . Opening myself up to fear, fear, and the more fear.. As I peeled back the layers I knew that life didn't have to be hard. But through beliefs and self-sabotage I believed these belief's to be true.  I don't believe in the "One model fits all", so I began studying different modalities Life and Health Coaching, Reiki, and understanding the stars and how they play a critical role in our psychic and from here I created my practice. I don't look back my life as mistakes, everything in life happens for a reason. If you look back on your life, you too will see how everything has led you to this moment. I will always continue to do the work inside and out,  but.... 

                          This time you are invited to come for the ride!


Give yourself permission to be cracked open, trust there is a reason you landed on this page. Join me in our quest for Balance, Love and being OPEN to change.



  • The mother who feels nobody is listening.

  • The Wife who feels guilty for taking time for her.

  • The beautiful soul sister who was abused and has relationship issues and feels she is not ENOUGH

  • The women who are stuck in the past beliefs and need someone to call Bullshi*t on her ass from time-to-time.

  • The Student/Entrepreneur/Boss Babe or Male - Who is sitting on something amazing but can't see past his/her own self-sabotage to know and see how freaking awesome he/she is.

  • The Athlete who is way to in his or her head and is ready to step it up.

  • The Emotional Eater - Uncovering the root issue so you find everlasting freedom

  • The Wealth Flow - The business man or women who needs confidence 



I Serve All Of You Because I am ONE of You....

Life as an opportunity to do and be who you want to be?  Feel how you want to feel?  Look how you want to look? Achieve what we want to achieve? But if you don’t know what that is, how can you live it? It’s time to crack yourself open, to create and enjoy a loving, fulfilling, and abundant life. 

I give you permission to let go of shame, let go of can't, and what if's. Step into the body, and self you love! And play life by your own rules.

Say YESYES and YES to you!


Upcoming Events

7- Day Challenge
Sun, Oct 18
Oct 18, 6:00 PM – Oct 25, 6:00 PM
Align your chakras and find balance
Sacred Circle (In Person)
Sun, Jan 03
Serenity Yoga Studio
Jan 03, 2021, 1:00 PM – 4:00 PM
Serenity Yoga Studio, Next to the Middletown Diner, 5244 Summit Bridge Rd, Middletown, DE 19709, USA
Sacred Circle - Online Event
Sun, Jan 17
Jan 17, 2021, 10:00 AM – 1:00 PM
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