Love & Praise
So far so good! No biting or picking. I’ve been listening to the hypo recording every day. I do also feel calmer too. I’m grateful for the change and progress.
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Good morning! I wanted to send you an email with a big thank you for everything!! I mean it, contacting you was literally the best decision ever. I definitely feel like a different person and just overall more confident and that I now have more tools to help me make progress. I enjoyed speaking with you so much and think the world of you!! I know I still have a lot of progress to make on my journey, but I know for the time being I just have to keep going forward and connecting the dots each day.